RAPPD | CLASSIC POWERLIFTING BELT (SINGLE PRONG)
Rappd Classic Powerlifting Belt - CPLB
The benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva maneuver.The weight belt gives your stomach something to push against, increasing your pressure.
- Single prong stainless steel roller buckle
- 10 adjustment holes allowing maximum adjustment and room for weight fluctuation.
- Genuine Leather
- Garment Leather finish